Getting the balance right

With it being Friday, here’s a quick interesting exercise to try out.

It comes via the team at, a sports and fitness portal I follow and have written blogs and sports-specific guides for.

Tribesports Challenge Yourself

The exercise then, Improve your balance by standing on one leg with eyes closed


Sounds easy doesn’t it?

Having tried it, I found it isn’t.

Why not try it and see if it is just me and my balance!

If you conquer this, then try the next level – the intermediate, and 2 minutes!

Let me know how you get on – either below in the comments box or on Twitter @karlquinney.

Also join the conversation on this and many, many other exercises and sport-related activities on here


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